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How to customize goals on Apple Watch?

How to customize goals on Apple Watch?

How to customize goals on Apple Watch? Apple released a lot of new features with watchOS 7. The star function of the new Apple Watch is blood oxygen monitoring. The new Fitness application will have a hand washing feature prepared for the coronavirus pandemic, it will encourage you to wash your hands with a countdown method. Besides all of that, you will be able to customize your goals, and we are going to show you how.

How to customize goals on Apple Watch?

Since the launch of the first Apple Watch, the daily exercise goal was 30 minutes and the stand goal was 12 minutes. This is going to change in watchOS 7, where we can customize these goals just like we could already change the move goal. Follow these steps to do so:

  1. Open the Activity app in our Apple Watch.
  2. At the bottom touch on Change targets.
  3. Adjust the move goal.
  4. Click on Next.
  5. Adjust the exercise goal.
  6. Click on Next.
  7. Adjust the stand goal.
  8. Press OK.

It’s that easy. Let’s keep in mind that there are certain limits. For example, the daily minimum for the move goal is 10 minutes and the maximum is 60 minutes. For the stand goal, the maximum is still 12 hours, and the minimum is 6 hours. This way, you’ve learned how to customize goals on Apple Watch with some easy steps.